Our Journey

Mind Over Matters was born from a deep desire to make a difference in the lives of those seeking true wellness. Our journey began with a simple belief: mental and physical health are inseparable, and everyone deserves access to compassionate care that focuses on the whole person.

What started as a small practice with a big heart has grown into a trusted source of support for individuals and families. We’ve walked alongside clients facing challenges such as stress, anxiety, PTSD, weight loss, and more, providing them with the tools and encouragement needed to take control of their well-being.

Behind Mind Over Matters is a team of dedicated professionals who share a passion for making a positive impact. We’ve seen firsthand the transformative power of addressing both the mind and body, and we’re committed to helping each client discover their inner strength and resilience.

At the heart of everything we do is the understanding that no two journeys are the same. Whether you're seeking in-person care or virtual support, we’re here to meet you where you are and help you move forward with confidence and hope. Mind Over Matters is more than a practice—it’s a partnership in building healthier, happier futures.

Our Knowledge And Approach

Holistic Wellness Expertise

We understand that true health encompasses both the mind and body. Our team is skilled in addressing a wide range of mental health concerns, from stress and anxiety to PTSD and child-focused care, alongside physical wellness needs like weight loss.

Personalized Approach

No two individuals are alike, which is why we prioritize tailoring our methods to fit your unique circumstances. Our strategies are rooted in empathy, evidence-based practices, and a commitment to your goals.

Comprehensive Understanding

We are well-versed in tackling a wide spectrum of mental health challenges, including stress, anxiety, PTSD, and depression. Our knowledge allows us to provide targeted strategies that foster long-term resilience and growth.

Compassion

We deeply value the importance of understanding and connection. Every interaction is rooted in genuine care, ensuring you feel seen, heard, and supported throughout your journey.

If you have questions about our services, feel free to contact us.