WE UNDERSTAND THE STRUGGLE

WHAT'S IT LIKE?

STRESS

We understand how overwhelming stress can be and the toll it takes on your well-being. Our personalized approach helps you regain balance and navigate life’s challenges with confidence.

DEPRESSION

We understand the weight of depression and how isolating it can feel. Our holistic approach provides the support and tools you need to rediscover hope and joy.

ANXIETY

We know how debilitating anxiety can feel and how it impacts every aspect of your life. Our compassionate care is designed to help you find calm and take control of your journey.

ADHD

We understand the challenges of living with ADHD and the impact it can have on daily life. Our tailored strategies help you harness your strengths and thrive with confidence.

HOW ARE WE DIFFERENT?

At Mind Over Matters, we pride ourselves on standing out by taking a holistic approach to mental health and wellness. We focus on more than just immediate concerns—we’re here to help you build long-term growth and balance.

Whether it’s weight loss, stress management, anxiety, PTSD, or children’s mental health, we offer compassionate, personalized care to support you every step of the way.

Meet Sharonda

Sharonda, the owner of Mind Over Matters, brings over 20 years of experience in the healthcare field and is deeply passionate about helping others achieve balance and wellness.

Her extensive background in mental health has allowed her to build a business centered on personalized, holistic care, empowering clients to overcome challenges and thrive.

Karen

Sharonda has really helped me overcome some past trauma I had been keeping under a lid for a long time. Now, I feel happier and more confident in my life and feel like I can walk with my head held high.

Colton Erwin

Coming from a competitive sports background, the injury that ended up making me give up my career was a hard blow. With Sharonda, I was able to start building my identity around other things than just sports.

Happy Clients!

Testimonials

Questions?

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Let's Stop The Stigma!

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